Body-Mind Psychotherapy

Joyful Movement Workshop

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Do you want to take the pressure off of exercising and enjoy moving your body? If you answered YES, this 6 week VIRTUAL workshop is for you!  Learn how to nurture and accept your body during gentle movement, become aware of physical cues and important principles to change your relationship with exercise/movement. Shift focus from judgment to noticing how your body responds and what thoughts/emotions impact your relationship with your body during movement. Facilitated by Jamie Marchetti, LGPC and Certified Personal Trainer

 

++Tuesdays 12-1pm EST

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Mindful Eating Workshop

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Want satisfaction from your eating experience? This 6 week workshop is for individuals who want to reduce guilt and judgment of their eating habits and begin to develop a pleasant eating experience. Bring a snack/meal and virtually join Jamie Marchetti, LGPC and Registered Dietitian for 6 weekly sessions. You will learn how to: Improve Nutrient Absorption; Identify Body Cues; Cope With Emotions Without Food and So Much More!

 

++This is a virtual event occurring Thursdays 12-1pm EST

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Regina Segura

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I am a healer with 30 + years of psychotherapist and teaching experience. I use Internal Family Systems Self Leadership,  Mindfulness, Yoga Nidra, Enneagram, Non Violent Communication, Hand in Hand parenting frameworks to support individual and couple’s wellness goals living their lives with less suffering and more satisfaction.  I specialize in trauma resolution which releases energy to be used in more constructive ways with less effort. I see people for traditional 50 minute sessions and other configurations as desired and needed. Please see my website and online presence for details regarding therapy, consults, groups, classes and workshops. Warmly, Regina Segura (certified IFS therapist).

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Marissa Whorton

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Are you experiencing critical thoughts or feeling that you’re not good enough? Have these thoughts started to cloud your sense of who you are and weigh you down? 

I am here to help you put these painful thoughts to rest. 

The burdens of tough experiences pile up and cause both an emotional and a physical toll. You may have noticed that not only are you feeling down, but your work and relationships are also suffering. When our feelings have not been sorted out, it is common to feel the weight of them and to feel stuck. 

I view myself as a guide to walk side-by-side with you, supporting you with getting to know the parts of yourself that at times lead you to spiral as well as the parts of yourself that help you to thrive. Confidence, courage and connection are a few of the natural results of working mindfully to manage both what is pleasant and unpleasant. 

As you learn to experience calm, it helps with resilience and continued self-discovery so that you enter into a sustainable relationship with yourself and those around you. 

When you feel good on the inside, you radiate on the outside.

Click on the “web site” button to schedule a consultation so that we can learn more about one another. I’m excited to hear about the goals you have for yourself and explore ways I can help you to accomplish them.

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Elana Morgulis

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As a psychotherapist, I work on the level of the heart. I bring warmth, presence, deep empathy, and unconditional compassion to my clients. My work is grounded in mindfulness which allows us to open up to our experience with presence and compassion which supports change rather than judgment which keeps us stuck. I believe we have a natural capacity for growth, healing, and self-actualization which often gets blocked by our beliefs. I blend mindfulness based therapies such as Mindfulness Based Cognitive Therapy and Somatic Awareness with other evidence-based modalities such as Internal Family Systems and Acceptance & Commitment Therapy. I also draw from Non-Violent Communication to teach effective communication skills.

What I love most about doing therapy is helping people find self-love and grow their self-worth. I’m passionate about providing an emotionally safe and physically comfortable space for people to connect with themselves and express their deepest truths. I feel a deep honor to be a compassionate witness, support, and guide through times of both darkness and light.

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Elana Morgulis

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As a psychotherapist, I work on the level of the heart. I bring warmth, presence, deep empathy, and unconditional compassion to my clients. My work is grounded in mindfulness which allows us to open up to our experience with presence and compassion which supports change rather than judgment which keeps us stuck. I believe we have a natural capacity for growth, healing, and self-actualization which often gets blocked by our beliefs. I blend mindfulness based therapies such as Mindfulness Based Cognitive Therapy and Somatic Awareness with other evidence-based modalities such as Internal Family Systems and Acceptance & Commitment Therapy. I also draw from Non-Violent Communication to teach effective communication skills.

What I love most about doing therapy is helping people find self-love and grow their self-worth. I’m passionate about providing an emotionally safe and physically comfortable space for people to connect with themselves and express their deepest truths. I feel a deep honor to be a compassionate witness, support, and guide through times of both darkness and light.

As a yoga teacher and healer, I give students permission to soften around the edges, to let go of doing, and enjoy a moment of just being. In the current state of society and technology, our nervous systems are often overrun and our bodies sleep deprived and disconnected. I provide a space to un-plug, decompress, and activate the body’s natural healing capacity that takes place through conscious relaxation and breathwork.

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Noel Karcie

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As a therapist, I have the utmost respect for anyone who is willing to take a look at their life and set a goal to work towards what they want. In order for this to happen, there has to be a mutual trust and respect between the client and therapist. I believe that therapy can be life changing and when an individual is ready to do the work, even a minor adjustment can make a huge difference. I strive to provide each client with a unique approach. We are all on this journey together. My goal is to help others see clearly and live a life of happiness, gratitude, and success.

Having the support of family and friends is wonderful, however sometimes that is simply not enough. I listen with an open mind and whole heart to offer an unbiased perspective that we so rarely receive from those closest to us. Through science-based research and mindful guidance, I journey alongside you in an adventure of truth and freedom.

The truth is, when it works, you begin to feel alive again. There is a magic that happens when you open yourself up and begin to accept all that you deserve. I am open, honest, and direct. I love to see the transition of people’s lives which takes place as they use the tools and insight provided to them through therapy. Whether you’re looking for deep interpersonal counseling or more of a solution focused consultant the benefits are endless.

Let’s begin!

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Brianna Brazle

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Hello I am Brianna!

This is where I’m supposed to write about myself and assure you through my extensive experience and education that “Brianna is absolutely qualified to help me change my life.” Well, I am sure all of that will be listed somewhere in this profile :). I prefer to be more authentic, not focus so much on the things that make me acceptable to society’s standards but instead focus on one of my greatest assets as a therapist. That asset is something you have as well – humanness and understanding. Because once we peel back the layers, the years of education, the books read, certifications received – once that’s all stripped back, what ultimately connects us is our ability to understand each other on a human level. Through this connection, change is sparked.

“The only permission, the only validation, and the only opinion that matters in our quest for greatness is our own.” –Dr. Steve Maraboli

My Values and Approach

I view therapy as a road trip, wherein you are the driver. My role is, passenger and I help you to reach your destination. Sometimes that’s providing guidance through google maps, others it’s finding the best tunes to listen to on the journey, sometimes it’s making sure you stay awake so we don’t crash, and others just being there so you don’t feel alone. My goal and role is to help you reach your destination. It won’t always be an easy journey but as long as your willing to keep your foot on the petals I’ll be there to support!

I truly believe in meeting you were you are and through this leveled connection we can work together to build on your strengths to reach your desired heights of fulfillment.

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J. Brian Thompson

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Brian is a light-hearted, somatic therapist who isn’t afraid of, nor unfamiliar with the sometimes scary & uncomfortable feelings our life’s journey can bring. 

Brian has a background in dance, yoga, stand up comedy and basketball.  He has studied group process in a variety of contexts for the past two decades.

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