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Client-Directed Outcome-Informed Therapy

Manveen Chahal

June 26, 2020 by Manveen Chahal

Sometimes life sucks. We start to lose motivation, or focus. We spend too much time ruminating about the past or worrying about the future. We eat and sleep too much or not enough, or find other unhealthy avenues toward so-called happiness. I know how it is, because I’ve been there. 

As your therapist, I’ll relate to you as a human first. My practice centers on creating a safe space for my clients to be themselves. I utilize a cognitive-behavioral approach proven to help overcome everyday, real-world challenges. My approach is tailored to maximize your involvement in your own healing, and centers your humanity as a valuable source of guidance. 

 

I have experience working with individuals of all backgrounds and identities, with a particular expertise on working with clients facing depression, anxiety, low self-esteem, and trauma. Send me a message, and let’s figure things out together.

Filed Under: Uncategorized

Dana Hartman

April 17, 2020 by Dana Hartman

Therapy can offer many different paths to healing. I am honored and humbled to be a part of of this process for you. Through over 8 years of practicing as a therapist I have gained an understanding that each client is unique. Therefore, your experience with me will be tailored to meet your individual needs as my practice is whole-heartedly client-centered. No matter the symptoms or circumstances, you can expect that I will join you in the moment and work hard to create a supportive and nonjudgemental environment in order for you to move through what is painful. I have a specialization and passion in working with adults, who experienced trauma and neglect as children and, who are desiring to feel more connected and whole in their day to day lives by utilizing the latest in neuroscience and attachment theory. I am also certified in The Developmental Model of Couples Therapy and The Gottman Method and enjoy working with couples and clients from of all walks of life.

Filed Under: Uncategorized

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