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Ecotherapy / Nature Therapy

Camara Rajabari

August 5, 2022 by Camara Rajabari

I am the Great Great Great+ Granddaughter of enslaved Africans and African Freedmen of the Muskogee (Creek) Nation. I stand on their shoulders.

I believe that society is shifting its focus—companies/billionaires are planning to create “metaverses” and it leaves me wondering about the role of Black, Indigenous, and People of Color in these new “worlds.” Considering that many of the current roles for communities of color have been that of consumers, are “we” planning to assume the same roles in new worlds?

I am an AfroFuturist and I propose that we RE-Imagine our roles in the new world meta landscape from consumer to CREATOR. I believe we can only do that by REIMAGINING Liberation. So, my contribution is a space for Black, Indigenous, and POC to safely explore lineage healing as a roadmap to a future of our own design—we create our participation from a place of power, imagination, and equity.

The paradox of Ancestor psychotherapy is that it wants us to look back at the past and identify the roots of our suffering to contribute to our future. My theory is that it is in this process we go back and RETRIEVE what is nurturing, what is healing, and what is necessary for our evolutionary journey. This is what the Akan of Ghana refer to as Sankofa.

Ancestral psychotherapy holds that we (BIPOC) are critical shapers of the future and that the key to our survival is rooted in the past wisdom of our Ancestors.

I grew up in a family where social justice was a regular topic of conversation at the kitchen table. My family linked personal success with knowing one’s self, history, and culture as a source of strength. I have worked and lived within a variety of communities and have had the opportunity to learn from many rich cultural traditions. It is important to me to practice cultural humility by being respectful and curious. As a clinician, I believe deeply in the exploration of ancient ancestral wisdom as a psychological resource. Over the last few years, I have been working with traditional African Indigenous practices and honoring the wisdom of plant medicines to help heal generational trauma.

My psychotherapy practice is holistic in its foundation—meaning my primary focus is the whole person. Everything a person brings into therapy is important, valid, and worthy of exploration. I hold sacred the intersectionality of race, age, sexuality, religion, gender, ability, socio-economic background, citizenship status, and more. All identities are welcome in my practice, which I hold with integrity and respect. I work with the understanding that people are multiplicitous and there exist unique relationships to the many parts of the self. As an African American womxn, I understand the importance of linking our mental health to re-remembering our personal narratives and evolving identities. I am an advocate for addressing historical harms and healing intergenerational wounds through trauma-informed practices, that can include ancestral veneration, expressive arts, mindfulness, depth/dream analysis, nature-based spirituality, and the exploration of consciousness.

Filed Under: Uncategorized

Theresa Soltzberg

April 8, 2021 by Theresa Soltzberg

I am honored to support your healing and growth in the next phase of your personal development. No matter where you are in your life journey and what challenges have brought you to therapy, I believe that you have the inner resources and wisdom to move forward and realize your goals and potential. I am here to provide a safe and nurturing place for you to explore your internal world, relationships and whole self as you move forward.

I am a Marriage and Family Therapist Trainee currently completing the Master of Arts in Psychology – Holistic program at JFK University. I chose this program because I believe that growth depends on bringing together all aspects of who we are. We carry past wounds in our bodies and in the younger parts of ourselves that often did not have the words yet to make sense of our story. We can heal these parts of ourselves by paying attention to and accepting ourselves exactly where we are, and by using our creativity, imagination and higher selves to help navigate our inner world and change our everyday lives.

I offer a variety of tools and approaches based on what works for you and what fits you best. Some of the tools I’ve learned and have benefitted from personally include Hakomi, Internal Family Systems, narrative and writing, mindfulness, developmental trauma and attachment informed therapy, expressive arts therapy, movement, and ecopsychology. I work mainly with adults and young adults in life transition, bringing to my work over 20 years of experience in the field of corporate adult learning and development.

Congratulations on taking this next important step and may your journey bring you everything you need and want from life.

Filed Under: Uncategorized

Rory Valentine Diller

September 10, 2020 by Rory Diller

Hello, I’m Rory. I am nonjudgemental, down to Earth, kind-hearted, and supportive. Have you survived something awful and need help healing and moving on? Does the past haunt you and block you from success and healthy relationships? Do you feel frustrated with yourself and want to change your patterns? Are you going through back to back crises and just need help navigating through the stress and uncertainty?
I believe in unlocking your innate ability to heal & evolve. Let’s build a safe, trusting, and meaningful relationship where you can feel comfortable to unpack whatever you’re going through each week. I’ll collaborate with you to find treatment approaches that best suit your individual needs and keep you feeling supported & engaged. Let’s find you relief!
I have over 10 years of experience working with Trauma Survivors, including folks wrestling with Life crisis, suicidal thoughts, self-harm, substance use/addiction recovery, LGBTQ issues, bullying, domestic violence, child abuse, narcissistic abuse, sexual trauma, and anger management. I am a Survivor myself and deeply “get” a lot of what my clients are working through.

Filed Under: Uncategorized

Christhmus Presence

June 22, 2020 by Christhmus Presence

Christhmus is a 3.5-generation Muwekma Ohlone (San Francisco) land-settler and Chinese-American Queer. Foundational pillars are liberation psychology, narrative psychology, somatic psychology, spirituality, and expressive arts. Tools held are meditation, Tapping, and Brainspotting. They enjoy plants, creative expression, the power of community, and being in water.

Filed Under: Uncategorized

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