I provide online video-based therapy for adults who are seeking a respectful, collaborative space to explore their inner experiences. My strengths lie in my attentive witnessing to emotion and body as pathways to unlocking each person’s innate ability to heal themselves, access authenticity, and achieve goals to build towards their vision of a meaningful life. The language of depression, anxiety, trauma, OCD, neurodiversity and more may be helpful in addressing day to day challenges or symptoms, though I also see each person as a complex whole of self, relationships, and culture. Whatever brings you to therapy, you are welcome.
Raising children can be one of the most joyous parts of life, but it’s also filled with many challenges. Our kids evoke complex and powerful feelings in us, often right in the moment when we need to act fast to figure out how to respond. Parenting books and classes give helpful strategies, but strong emotions can cloud our judgment and our abilities to put those strategies into practice. This is why we believe that many parents can benefit from therapy designed to help them work through and better manage their feelings.
Our program offers both individual and group therapy for parents who are struggling with feelings towards their children and in their role as parents.