• Skip to main content
  • Skip to primary sidebar
Join | 
Groups | 
Log In
Soul Centric Collective Logo
  • Home
  • About
  • Groups
  • Events
  • Practitioners
  • Contact
  • Join

Holistic Coaching

Managing Depression and Anxiety Holistically: A Skills and Support Group

January 12, 2023 by Sabrina Sierra

This group provides an encouraging, non-judgmental space to establish self-care practices to manage symptoms of depression and/or anxiety. Along with solution-focused goal-setting and tracking tools, we’ll have space to build understanding and compassion for ongoing challenges and blocks that may arise along the way. For the full group description, visit: www.alchemytherapy.org/supportgroup

Schedule:

10 weekly sessions between the dates of March 6th – May 25th

Ongoing day and time TBD based on group member availability – please disregard schedule information input on this listing site

Structure:

Our meetings will blend time for individual check-ins, group experiential practices, skill-shares, and group discussions on topics of interest. The group sessions will be 90 minutes long, all online. We will have the same 6 to 8 members throughout the whole group.

Fees:

Sliding-Scale, $30-$100/week, paid via credit card. Payments for all 10 sessions will be made at the start of the group.

(If the fee range above is prohibitive to your participation, I will reach out if a reduced fee spot becomes available.)

Filed Under: Uncategorized

Managing Depression and Anxiety Holistically: A Skills and Support Group

January 12, 2023 by Sabrina Sierra

This group provides an encouraging, non-judgmental space to establish self-care practices to manage symptoms of depression and/or anxiety. Along with solution-focused goal-setting and tracking tools, we’ll have space to build understanding and compassion for ongoing challenges and blocks that may arise along the way. For the full group description, visit: www.alchemytherapy.org/supportgroup

Schedule:

10 weekly sessions between the dates of March 6th – May 25th

Ongoing day and time TBD based on group member availability

Structure:

Our meetings will blend time for individual check-ins, group experiential practices, skill-shares, and group discussions on topics of interest. The group sessions will be 90 minutes long, all online. We will have the same 6 to 8 members throughout the whole group.

Fees:

Sliding-Scale, $30-$100/week, paid via credit card. Payments for all 10 sessions will be made at the start of the group.

(If the fee range above is prohibitive to your participation, I will reach out if a reduced fee spot becomes available.)

Filed Under: Uncategorized

Colette Ellis

August 25, 2020 by Colette Ellis

Hi, I’m Coach Colette!

As a Black woman, I know first-hand the challenges of dealing with the impacts of microaggressions, racism, and other forms of discrimination. I also am keenly aware of the under-representation in many industries, which leads to the “only” syndrome.

I’ve been working in the personal development and wellness industry for 15 years. By training, I’m a certified stress management coach and practitioner of Emotional Freedom Technique (EFT-Tapping). I’m also certified in Mental Health First Aid by the National Council for Behavioral Health and trained in Trauma-Informed Care principles by NYS OASAS.

To guide you on your path to wellness and freedom from oppression, I offer virtual sessions focused on healing, resilience, and self-care.

I’ve set an intention to #DisruptStrong; in particular, to disrupt the myth of the “Strong Black Woman,” who is supposed to be strong for everyone but herself. Instead, I believe that being strong is based on your personal journey to greater self-awareness. It’s also based on your willingness to be vulnerable and seek out support — which you are doing right now!

My goal is to create a safe space for you to have honest, healing conversations. I will support you to feel a sense of worthiness, to know that your dreams, your health, and your life matters.

 

Filed Under: Uncategorized

Nadia Santiago

April 22, 2020 by Nadia Santiago

Hi there ✋😁

I’m a Transformative Fitness, Nutrition, and Wellness Coach. I’m on a mission to motivate and inspire individuals to live their best lives by leading fun, but effective dance, strength, and yoga classes, AND by sharing engaging online content. I’ve been teaching group classes and leading one on one personal training sessions for more than eight years, but I’ve got a lifetime of experience with physical activity! So movement is in my blood.

What I love more than anything is sharing the experience of movement with others. And I truly believe that the best way to exercise, for strength, better health, and happiness, is to do something you enjoy! That’s why I aim to make every session fun!

I really love to work with individuals and groups that have a passion for learning and are open to slightly unconventional methods of practicing yoga/exercising. As a personal trainer, I’ve got quite a bit of experience tailoring programs to fit the needs of my students and clients. So whether you’re a total beginner or a seasoned practitioner, I’m happy to create a plan that is designed specifically for you.

For more information about my offerings, feel free to head over to my website, which is linked above. You can also check out the Transform with Nadia Facebook Fanpage to stay up to date on upcoming events.

Filed Under: Uncategorized

Primary Sidebar

Recent Posts

  • Loving You From A Distance
  • Introducing Group Therapy III
  • Introducing Group Therapy II
  • Introducing Group Therapy I

Recent Comments

    Archives

    • April 2020

    Categories

    • Practitioner Blog

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Community Seekers

    • Browse Group Listings

    Wellness Practitoners

    • Account Log In
    • Update Profile
    • Update Billing Card
    • FAQs

    Learn More

    • Contact Us
    Privacy Policy
    Cookie Policy
    Terms and Conditions

    Share the Love

    Facebook
    Twitter
    Linkedin

    Get Periodic Updates

    New groups and events begin all the time. Be the first to know. No spam. Simply valuable information.

    • This field is for validation purposes and should be left unchanged.

    © 2023 Soul Centric Collective. All Rights Reserved.

    Web Design by TWK Web and Print Design

    Request An Account | Account Login

    We use cookies to improve your experience.
    By clicking “Accept”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Cookie PolicyACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT