Intuitive Coaching

Colette Ellis

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Hi, I’m Coach Colette!

As a Black woman, I know first-hand the challenges of dealing with the impacts of microaggressions, racism, and other forms of discrimination. I also am keenly aware of the under-representation in many industries, which leads to the “only” syndrome.

I’ve been working in the personal development and wellness industry for 15 years. By training, I’m a certified stress management coach and practitioner of Emotional Freedom Technique (EFT-Tapping). I’m also certified in Mental Health First Aid by the National Council for Behavioral Health and trained in Trauma-Informed Care principles by NYS OASAS.

To guide you on your path to wellness and freedom from oppression, I offer virtual sessions focused on healing, resilience, and self-care.

I’ve set an intention to #DisruptStrong; in particular, to disrupt the myth of the “Strong Black Woman,” who is supposed to be strong for everyone but herself. Instead, I believe that being strong is based on your personal journey to greater self-awareness. It’s also based on your willingness to be vulnerable and seek out support — which you are doing right now!

My goal is to create a safe space for you to have honest, healing conversations. I will support you to feel a sense of worthiness, to know that your dreams, your health, and your life matters.

 

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Hope Sandler

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HOPE SANDLER ADHD COACHING

Consultant, Executive Function Specialist, Advocate

Hope is an ADHD coach and consultant with 30 years experience in the human development and education fields. Her passion is to provide coaching for ADHD individuals and couples, as well as offer groups, presentations, workshops and training on ADHD to professionals and ADHD audiences.

Hope specializes in working with clients with or without an ADHD diagnosis, and the significant people in their personal and professional lives. She provides services that increase personal effectiveness and life satisfaction for the adults and young people she coaches.

Hope brings training and facility in ADHD coaching skills; knowledge about ADHD, including a thorough understanding of the neurobiological nature of ADHD and co-morbid conditions; familiarity with current literature and research about ADHD; a fund of ADHD coaching tools, strategies and interventions and the skill to use them appropriately.

As someone with ADHD, Hope has a unique and personal insight into many of the struggles her clients may be experiencing.

 

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Caroliny Moura

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Caroliny Moura
Certified Life & Wellness Coach

I’ve helped my clients envision what’s possible for their lives while doing deep transformative work. I have experienced first hand what it is like to be in a place of transition, where one feels stuck, misunderstood and lost. My goal with my clients is to support them and empower them to live a life that is authentic and aligned to their core values. Together we can explore and create a roadmap designed for their unique journey. Which will result in a happier, healthier, more meaningful life.

In addition to my passion for transforming lives, I have extensive experience within the corporate realm and was given the opportunity to work closely with C-level executives to support different teams in creating wellness for employees. I currently hold a degree in International Relations with a minor in Human Sexuality. Furthermore, I am now a certified coach who is in love with the path I have created for myself and fully committed to achieving a happier and healthier life.

You can find me spending quality time with my husband, friends and family, meditating, dancing my heart out, relaxing and/or connecting with nature. I also spend a great deal of time delving into my personal and professional development. Most importantly, I am an advocate for loving and investing in myself.

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