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Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Donation-Based AAPI Adult Group-Therapy

May 28, 2021 by Christhmus Presence

Join William Ma and Christhmus Presence for pay-as-you-may virtual group therapy. Sessions start 8/24. Late enrollment closes 9/7.

Sessions are 90 minutes and will be held once a week over the course of 10 weeks. Group capacity is 8-10 people and open to those 21 and up.

About Will (he/him/his):

Will (William Ma) is Bay Area born and raised, with a combination of Chinese (by way of Taiwan) and white ancestors. Significant therapeutic influences include Relational therapy, somatics, feminist psychology, as well as existential and transpersonal therapy. He is certified in Internal Family Systems and Brainspotting therapeutic modalities, and can answer questions such as “what even is that”, sometimes at great length. He is nourished by reading, doing ancestral work, spending time under the water and walking in the forest.

He has been licensed as a Marriage and Family Therapist since 2016. (LMFT #96148)

About Christhmus (pronoun at your pleasure):

Christhmus Presence (Chris Chu) will be facilitating all groups above, and is a 3.5-generation Muwekma Ohlone (San Francisco) land-settler, and Chinese-American Queer by Ancestors’ way of Guangdong, China. Pillars that guide them are liberation psychology, narrative psychology, somatic psychology, trauma-informed therapy, spirituality, and expressive arts. Tools held in support of self-resourcing, clarity, and ancestral connectivity include meditation, Tapping, and Brainspotting. They enjoy plants, creative expression, the power of community, and being in water.

Registered Associate MFT #125037 through The Center for Mindful Psychotherapy, supervised by Shawana Booker LCSW #29165

Filed Under: Uncategorized

BIPOC Adult Group Therapy

May 28, 2021 by Christhmus Presence

Join AMJ and Christhmus Presence for pay-as-you-may virtual group therapy. Sessions start 8/24. Late enrollment closes 9/7.

Sessions are 90 minutes and will be held once a week over the course of 10 weeks. Group capacity is 8-10 people.

About AMJ (they/them/their):

AMJ, ASW is a queer, disabled, nonbinary Black femme descendant of Africans who were enslaved in the Southeastern United States and ultimately settled in Low Country/Gullah Geechee/Lower Creek/Yamasee lands (Savannah, GA). They are a “coachy therapist”, focused on helping (QT)BIPOC blend ancestral healing traditions with therapeutic approaches such as Brainspotting, healing-centered (aka trauma-informed) therapy, expressive arts, aromatherapy, and problem-solving. AMJ resides in San Pedro and takes care of self via gardening, music, food, and their adorably snarky doggo named Dilla.

About Christhmus (pronoun at your pleasure):

Christhmus Presence (Chris Chu) will be facilitating all groups above, and is a 3.5-generation Muwekma Ohlone (San Francisco) land-settler, and Chinese-American Queer by Ancestors’ way of Guangdong, China. Pillars that guide them are liberation psychology, narrative psychology, somatic psychology, trauma-informed therapy, spirituality, and expressive arts. Tools held in support of self-resourcing, clarity, and ancestral connectivity include meditation, Tapping, and Brainspotting. They enjoy plants, creative expression, the power of community, and being in water.
Registered Associate MFT #125037 through The Center for Mindful Psychotherapy, supervised by Shawana Booker LCSW #29165

Filed Under: Uncategorized

Jyoti Nadhani

November 25, 2020 by Jyoti Nadhani

The goals of therapy

In order for therapy to be effective, you’ll need to have a strong desire to improve your life and be as open as you can be in sharing your hurt and struggles.

Therapy helps you overcome your problems and move forward in your life. It enables you to get in touch with the deeper parts of yourself so that you trust yourself and others more.

Therapy empowers you to be better able to recognize your strengths and build upon them.

As you progress in therapy, you’ll be more accepting of life’s challenges and become more resilient to future stresses.

Working with me makes it possible for you to have more enjoyment and fun in your life and be kinder to yourself and others.

Life will never be perfect, but you can overcome the past and build the strength to tackle problems in the future.

My counseling style

In my therapy room, I offer a safe place where you’ll be accepted for who you are. You will never be judged. I am compassionate and truly care about your wellbeing.

You’ll feel understood and supported as you strive to overcome your problems to create a more rewarding life.

I trust that there is a deep part of you that knows what you need. I’ll help you get more in touch with that part so that you have more clarity in moving forward.

With my input, you’ll ultimately determine the direction of therapy and the goals you want to achieve.

I will always respect you, your problems, and your process in therapy. My ultimate goal is to help you develop the inner and outer resources to help yourself.

Filed Under: Uncategorized

Brianna Brazle

September 9, 2020 by Brianna Brazle

Hello I am Brianna!

This is where I’m supposed to write about myself and assure you through my extensive experience and education that “Brianna is absolutely qualified to help me change my life.” Well, I am sure all of that will be listed somewhere in this profile :). I prefer to be more authentic, not focus so much on the things that make me acceptable to society’s standards but instead focus on one of my greatest assets as a therapist. That asset is something you have as well – humanness and understanding. Because once we peel back the layers, the years of education, the books read, certifications received – once that’s all stripped back, what ultimately connects us is our ability to understand each other on a human level. Through this connection, change is sparked.

“The only permission, the only validation, and the only opinion that matters in our quest for greatness is our own.” –Dr. Steve Maraboli

My Values and Approach

I view therapy as a road trip, wherein you are the driver. My role is, passenger and I help you to reach your destination. Sometimes that’s providing guidance through google maps, others it’s finding the best tunes to listen to on the journey, sometimes it’s making sure you stay awake so we don’t crash, and others just being there so you don’t feel alone. My goal and role is to help you reach your destination. It won’t always be an easy journey but as long as your willing to keep your foot on the petals I’ll be there to support!

I truly believe in meeting you were you are and through this leveled connection we can work together to build on your strengths to reach your desired heights of fulfillment.

Filed Under: Uncategorized

Colette Ellis

August 25, 2020 by Colette Ellis

Hi, I’m Coach Colette!

As a Black woman, I know first-hand the challenges of dealing with the impacts of microaggressions, racism, and other forms of discrimination. I also am keenly aware of the under-representation in many industries, which leads to the “only” syndrome.

I’ve been working in the personal development and wellness industry for 15 years. By training, I’m a certified stress management coach and practitioner of Emotional Freedom Technique (EFT-Tapping). I’m also certified in Mental Health First Aid by the National Council for Behavioral Health and trained in Trauma-Informed Care principles by NYS OASAS.

To guide you on your path to wellness and freedom from oppression, I offer virtual sessions focused on healing, resilience, and self-care.

I’ve set an intention to #DisruptStrong; in particular, to disrupt the myth of the “Strong Black Woman,” who is supposed to be strong for everyone but herself. Instead, I believe that being strong is based on your personal journey to greater self-awareness. It’s also based on your willingness to be vulnerable and seek out support — which you are doing right now!

My goal is to create a safe space for you to have honest, healing conversations. I will support you to feel a sense of worthiness, to know that your dreams, your health, and your life matters.

 

Filed Under: Uncategorized

Raven Fisher

June 14, 2020 by Raven Fisher

Whatever circumstances you may be facing, I am here to walk with you through it. It is my desire to help you live a healthier, more fulfilling life. I specialize in anxiety, depression, traumatic experiences, self-esteem/identity issues, life transitions, and women’s issues. I provide a safe space for individuals to develop personal insight and awareness into the unique parts that make up their entire being. I am passionate about traveling with clients on their personal life path and empowering people to flourish.
My approach to psychotherapy blends psychodynamic and existential theoretical orientations with some acceptance and commitment therapy (ACT). Each orientation emphasizes a different time era – past, future, and present – all of which are necessary in the psychotherapeutic process to promote holistic mental health.
I currently offer video and phone sessions. I accept BCBS PPO or self-pay.

Filed Under: Uncategorized

Jordon Epps

June 8, 2020 by Jordon Epps

Jordon’s understanding of mental disabilities started very early. His father was a Psychiatrist and he was fortunate to accompany him to work at various hospitals, clinics, etc. Upon enrolling at Pepperdine Graduate School of Education and Psychology, Jordon made his future intentions clear from day one with the clinical training coordinator at Pepperdine. He said he came to increase his knowledge in chronic and severe mental health so he could return to the field more prepared to help. He used his education to continue working at mental health facilities treating chronic mental disorders including schizophrenia, major depressive disorder, generalized anxiety, bipolar disorder, etc.

Jordon was fortunate to have made his mind up that he wanted to be an instrument of recovery for individuals needing mental health services. He used this experience to obtain a license in Marriage and Family Therapy and continue working with adults diagnosed with chronic and persistent mental illness in addition to substance use disorders at D’Amore Healthcare. Upon moving to the Bay Area, he used his experience to assist individuals in community based mental health programs including Fremont Hospital and Crossover Health/Facebook (Menlo Park). He brings over 10 years of experience and counting in the field of chronic and persistent mental illness. Jordon has experience utilizing cognitive behavioral therapy, dialectical behavioral therapy, CBTi, mindfulneess, and trauma focused therapy [for children (only accepting trauma cases) and adults]. Jordon continues to advocate for his caseload and assist them in improving their insight, judgment, and symptom awareness to help improve overall daily functioning at home, work/school, and the community.

Filed Under: Uncategorized

Melissa Antoun

April 11, 2020 by Melissa Antoun

Are you having a hard time managing everyday life? Are your daily worries getting in the way of your well-being? Are you experiencing transitions that are impacting your love, family and/or work life? Or are you having trouble discovering the life path that feels right for you? If so, I’m here to help. Together, we can develop strategies to help you move beyond turmoil into a life of calm, clarity, and connection.

My multicultural upbringing compels me to prioritize those who don’t feel seen in the world; LGBTQ+ folks, people of color, and those with varying abilities are all welcome in my practice.

Your past doesn’t have to determine your future. I am here to help guide you toward meaningful, lasting change. Take your first step now. Click the website link to schedule a call. The life you want and deserve awaits.

Filed Under: Uncategorized

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