DBT Skills Group

Open to People Who Live In
Meeting Details
Start Date: January 6, 2021
End Date: June 30, 2021
Meets Every: Wednesday
11:00am- 12:30pm
Group: Yes
Group Held:
This group meets virtually
Communication Mode
Voice and Video

Last Modified: Dec 15, 2020


DBT Skills are designed to help individuals manage the emotional and relational crises of their lives. The skills group uses acceptance and change strategies within a warm and validating environment, emphasizing mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance. Groups meet weekly and are payable at the beginning of the month.

Group Details

Group Ideal For
Young Adults, Adults
Wanting to work through the following issues
  • Adjusting to Change
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Based Therapies
Ongoing Group
Number of Participants Allowed
Register Here
Participants Asked to Attend
Consistent attendance
Communication Mode
Voice and Video
Insurance Accepted
Call for most up-to-date info
$50 per session
Sliding Scale

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