Middle School Emotional Regulation Group

Meeting Details
Start Date: September 21, 2020
End Date: November 23, 2020
Meets Every:
  • Monday

  • 6:30
  • pm
  • - 8:00
  • pm
  • Group Held:
    This group meets virtually
    Communication Mode
  • Voice and Video
  • Last Modified: Sep 17, 2020


    In this group, middle school students (5th-8th grade) will participate in online live process groups, video skill building lessons, creative activities, and individual reflection work. Group members will meet once a week, for 10 weeks, with Toni Ratzburg (Clinical Director of Beacon Wellness Team) and participate in at-home assignments and activities in between each session.  Parents will receive a weekly update on the skills learned during the group and suggestions for how to incorporate practice into the home. Google Classroom will be used for independent activities and communication. Journaling, art, movies, music, Ted Talks, and YouTube videos will be included as options for creative independent activities.

    The group will focus on:

    -Developing the ability to identify, describe, and differentiate feelings;

    -Increasing the ability to manage emotions in the moment;

    -Decreasing unhealthy coping behaviors;

    -Evaluating their beliefs about emotions;

    -Increasing self-soothing behaviors;

    -Understanding emotional triggers and how to manage them.

    Group Details

    Group Ideal For
  • Adolescents
  • Wanting to work through the following issues
    • Educational Concerns
    • Emotional Intelligence
    Open to People Who Live In
    Ongoing Group
    Accepting New Members
    Number of Participants Allowed
    5 individuals
    Register Here
    Participants Asked to Attend
    10 sessions
    Communication Mode
  • Voice and Video
  • Insurance Accepted
  • Call for most up-to-date info
  • Fee
    $125 per week
    Sliding Scale

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    (408) 495-5499