Mindful Eating Workshop

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Mindful-eating-2.png
Open to People Who Live In
Open to all people in all places
Meeting Details
Start Date: June 23, 2022
End Date: July 28, 2022
Meets Every: Thursday
12:00pm- 1:00pm
Group: No
Group Held:
This group meets virtually
Virtual Platform
zoom
Communication Mode
Voice and Video
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Last Modified: Jun 7, 2022

Description

Want satisfaction from your eating experience? This 6 week workshop is for individuals who want to reduce guilt and judgment of their eating habits and begin to develop a pleasant eating experience. Bring a snack/meal and virtually join Jamie Marchetti, LGPC and Registered Dietitian for 6 weekly sessions. You will learn how to: Improve Nutrient Absorption; Identify Body Cues; Cope With Emotions Without Food and So Much More!

 

++This is a virtual event occurring Thursdays 12-1pm EST

Group Details

Group Ideal For
Adults
Wanting to work through the following issues
  • Anxiety
  • Body Image
  • Depression
  • Eating Disorders
  • Emotional Eating
  • Self-Acceptance
  • Self-Esteem
Approaches
  • Body-Mind Psychotherapy
Virtual Platform
zoom
Ongoing Group
No
Number of Participants Allowed
10
Register Here
https://180urbanwellness.as.me/schedule.php?appointmentType=33995367
Number of Group Sessions
6
Participants Asked to Attend
All Sessions
Communication Mode
Voice and Video
Insurance Accepted
None
Fee
$150 Total
Sliding Scale
No

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(877)949-2005

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