Mindful Eating Workshop

Meeting Details
Start Date: June 23, 2022
End Date: July 28, 2022
Meets Every:
  • Thursday

  • 12:00
  • pm
  • - 1:00
  • pm
  • Group Held:
    This group meets virtually
    Virtual Platform
  • zoom
  • Communication Mode
  • Voice and Video
  • Last Modified: Jun 7, 2022

    Description

    Want satisfaction from your eating experience? This 6 week workshop is for individuals who want to reduce guilt and judgment of their eating habits and begin to develop a pleasant eating experience. Bring a snack/meal and virtually join Jamie Marchetti, LGPC and Registered Dietitian for 6 weekly sessions. You will learn how to: Improve Nutrient Absorption; Identify Body Cues; Cope With Emotions Without Food and So Much More!

     

    ++This is a virtual event occurring Thursdays 12-1pm EST

    Group Details

    Group Ideal For
  • Adults
  • Wanting to work through the following issues
    • Anxiety
    • Body Image
    • Depression
    • Eating Disorders
    • Emotional Eating
    • Self-Acceptance
    • Self-Esteem
    Approaches
    • Body-Mind Psychotherapy
    Virtual Platform
  • zoom
  • Open to People Who Live In
    Open to all people in all places
    Ongoing Group
    No
    Accepting New Members
    Yes
    Number of Participants Allowed
    10
    Register Here
    https://180urbanwellness.as.me/schedule.php?appointmentType=33995367
    Number of Group Sessions
    6
    Participants Asked to Attend
    All Sessions
    Communication Mode
  • Voice and Video
  • Insurance Accepted
  • None
  • Fee
    $150 Total
    Sliding Scale
    No

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