Mindful Eating Workshop

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Meeting Details
Start Date: June 23, 2022
End Date: July 28, 2022
Meets Every: Thursday
12:00pm- 1:00pm
Group Held:
This group meets virtually
Virtual Platform
zoom
Communication Mode
Voice and Video
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Last Modified: Jun 7, 2022

Description

Want satisfaction from your eating experience? This 6 week workshop is for individuals who want to reduce guilt and judgment of their eating habits and begin to develop a pleasant eating experience. Bring a snack/meal and virtually join Jamie Marchetti, LGPC and Registered Dietitian for 6 weekly sessions. You will learn how to: Improve Nutrient Absorption; Identify Body Cues; Cope With Emotions Without Food and So Much More!

 

++This is a virtual event occurring Thursdays 12-1pm EST

Group Details

Group Ideal For
Adults
Wanting to work through the following issues
  • Anxiety
  • Body Image
  • Depression
  • Eating Disorders
  • Emotional Eating
  • Self-Acceptance
  • Self-Esteem
Approaches
  • Body-Mind Psychotherapy
Virtual Platform
zoom
Open to People Who Live In
Open to all people in all places
Ongoing Group
No
Accepting New Members
Yes
Number of Participants Allowed
10
Register Here
https://180urbanwellness.as.me/schedule.php?appointmentType=33995367
Number of Group Sessions
6
Participants Asked to Attend
All Sessions
Communication Mode
Voice and Video
Insurance Accepted
None
Fee
$150 Total
Sliding Scale
No

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(877)949-2005

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Register Here