As someone who identifies as bi/multi racial, dealing with the current political and racial climate can range from uncomfortable to frustrating, isolating to infuriating. This group will offer a space for those in the middle and on the margins. Over 6-8 weeks, we will come together in a safe and supportive space to talk about identity, community, and being fully seen.
Expressive arts therapy can help you:
~Reconnect to yourself
~Connect more deeply with loved ones
~Communicate authentically and effectively
Using expressive arts modalities of visual art making, movement, and writing we’ll look at what is going right in your life, as well as what needs to be let go of or transformed.
*No art experience necessary