Online Mindfulness Group for Teens

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Open to People Who Live In
California
Meeting Details
Start Date: September 29, 2022
End Date: November 17, 2022
Meets Every: Thursday
6:00pm- 7:30pm
Group: Yes
Group Held:
This group meets virtually

Last Modified: Sep 29, 2022

Description

The Online Mindfulness Group for Teens will be an 8-week online skills-based group for high-school-aged teens targeted toward those with an interest in developing mindfulness skills. We’ll cover a number of topics, including:

  • introductory mindfulness skills

  • skills for navigating intense emotions

  • befriending boredom

  • understanding defenses

  • managing social media, substance and alcohol use

  • self-acceptance, self-compassion

  • relationships

This group welcomes clients across gender, sexuality and neurodiversity spectrums. The facilitators are committed to the continual pursuit of culturally responsive care.

 

This group is run by Jeremy Prillwitz LAADC and Darcy Dittrich AMFT.

Group Details

Group Ideal For
Adolescents, Young Adults
Wanting to work through the following issues
  • Addiction
  • Drug Use
  • Mindfulness
  • Navigate Intense Emotions
  • Self-Acceptance
  • Self-Confidence
  • Understand Defenses
Approaches
  • Harm Reduction
  • Mindfulness Based Therapies
Ongoing Group
Yes
Number of Participants Allowed
6-10 individuals
Participants Asked to Attend
All sessions
Insurance Accepted
Call for most up-to-date info
Fee
$70/session//$160/assessment
Sliding Scale
No

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