Groups

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Developing a Serene Sense of Self

Do you have an immediate family member who has or…

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Joyful Movement Workshop

Do you want to take the pressure off of exercising…

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Mindful Eating Workshop

Want satisfaction from your eating experience? This 6 week workshop…

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The Holding Space: A Group for Moms to Build Emotional Resilience

The Holding Space is a 12-week group therapy for moms…

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Selfishly Emerge Empowered

This six-week workshop is for people who are discovering themselves…

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Virtual Ongoing Harm Reduction Therapy Support Groups

These groups are designed to provide additional support for clients…

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