Mindfulness practice is essential for therapists, to hold space and provide body-based
attunement and presence for clients, and to provide ourselves with ongoing self-care.
This supportive group will include time for meditation as well as discussion and readings with topics such as self-care, personal meditation practice, mindfulness-based client support and approaches, and any other topics important to the group, and will provide:
-Connection with others
-Support of ongoing regular meditation
-Discussion of mindfulness therapy-based
-Short guided meditations
-A place for self-care in the midst of your
-A caring, nurturing community!