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Infidelity

Stephanie McWoods

August 17, 2021 by Stephanie McWoods

As a therapist I aim to provide a space that is beautiful, safe, and healing for folks who have few said spaces in the world.  I aim to challenge the status quo, -isms, and White Supremacy.  I have spent many of my years living and surviving in these oppressive systems that were not created for me or my people.  In learning to adapt and “succeed” in these systems that do not appreciate nor nourish my spirit I have transitioned to unapologetically making space for myself and thriving.  I found that in being unapologetically me I have no limits to my abilities, dreams, or connections.  In my work with clients, I invite them to take the leap of letting go of socially constructed views of how they should be or exist and rather settle into what they desire and what works for them.  I believe life can be easy and liberating when we step outside of these oppressive and limiting systems.

​I encourage clients to live their best lives unapologetically and ruthlessly.  I support clients with addressing trauma, emotional hang-ups, anxiety, depression, as well as celebrating the journey to self-discovery and re-centering.

​Since 2017, I have provided a number of specialized therapeutic services to those who identify as BIPOC, Queer, Gender Non Conforming, or Trans dealing with challenging life experiences. My client’s well-being is a priority, and I go above and beyond to support them through their obstacles. 

​I work with individuals, couples, families, groups, and organizations. I help to restore relational balance and authenticity. I provide a healing space that is welcoming to those who hold marginalized identities. My style is direct, collaborative, conversational and affirming. I use a decolonized, social justice oriented lens and focus on race-based trauma and historical trauma.  I am also trained in Eye Movement Desensitization and Reprocessing therapy.

Filed Under: Uncategorized

Couples Institute Counseling

July 3, 2020 by Michelle Joy

Our group of expert therapists specializes in counseling services for couples and individuals throughout the San Francisco Bay Area, and online. We help couples overcome difficulties and evolve as individuals and as a team; increasing understanding and love.

The Developmental Model of Couples Therapy explains normal and natural stages and struggles that growing couples encounter. The model provides a structure for couples therapy by identifying the developmental tasks, developmental stalemates, diagnosis and specific treatment interventions for each stage of development.

When Ellyn and Pete’s first book, “In Quest of the Mythical Mate” was first published in 1988, the theory of couples going through stages with predictable challenges and opportunities for growth was a new one. Since then it has been widely accepted, and the Bader-Pearson Developmental Model continues to grow and incorporate new depths of understanding.

Filed Under: Uncategorized

Pandemic Support Group for Individuals – Affordable Expert Therapy

July 3, 2020 by Michelle Joy

Feeling anxious about COVID?
Struggling with work-at-home boundaries?
Feeling trapped at home?

Join our support group to commiserate, learn coping strategies, meet other like-minded folks, and be less alone.

Groups will be conducted by videoconference and you can join from any location in California.  Group size will be limited to 8 people so that everyone has a chance to participate and get to know one another. The group leader is Dr. Robert Solley who has over 25 years of experience in the mental health field, is an associate of the renowned Couples Institute, and practices in San Francisco.

We ask for pre-paid commitments in four-week segments in order to maintain group consistency. So, once you join, if you’ve gotten enough out of the group in a month you may stop. But you may also continue as long as you like in four-week increments. This allows for some flexibility for people to come and go but preserves a core group and sense of continuity.

Groups are 1 hour each and start Saturday July 11th at 9am.

To save your spot register using the form here: Pandemic Support Group for Individuals – Affordable Expert Therapy

Filed Under: Uncategorized

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