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Self-Harm

Tessa Hernandez

January 13, 2023 by together@soulcentriccollective.com

Tessa is a first-generation college student, and mother, and is bi-racial (Mexican-American). Her love for therapy began when she had a therapist help her through difficult family transitions. Her experience with the power of therapy and how unconditional positive regard can truly help a person grow is what drives her to serve in this way. Being able to witness a patient’s growth, resilience, and strength is truly a privilege for her. She is motivated to serve this way because everybody can benefit from some form of mental health services. She wishes to contribute to the normalization of people of all identities, socioeconomic statuses, and belief systems to be able to access affirming and affordable mental health care.

Tessa’s ideal patient is someone who is open to change, and collaboration, and interested in co-creating the therapy experience. She serves as a guide to help patients use their strengths to decide their goals and to understand what works best toward achieving their goals. Her aim is to provide patients a warm and nurturing environment that is free of judgment. Tessa has extensive experience working with the LGBTQIA+ community with a trauma-informed lens.

She wants patients to feel empowered during and after working with her. She wants them to be able to identify their unique qualities and strengths that were always there, but they may have just needed a little help seeing and experiencing them from within.

Filed Under: Uncategorized

Joy Linn

December 2, 2022 by Joy Linn

I am honored to be a support to those facing difficulties and challenges in life. I am a compassionate listener with a wide range of clinical skills and expertise. I am culturally-sensitive, trauma-informed, anti-racist, weight-inclusive, kink-aware, poly friendly and queer. My goal is to create a safe space for you and to guide you in exploring your internal world and the root issues to your concerns.

Filed Under: Uncategorized

Lyndsey Nelson

April 8, 2021 by Lyndsey Nelson

Lyndsey specializes in working with youth at school and in private sessions. She uses a strength-based modality, as well as play therapy and cognitive behavioral techniques and interventions. Lyndsey works with teens and children to increase their emotional regulation and social skills to cope with feelings of anxiety, balance the pressure to achieve at school, effectively communicate with their parents and thrive emotionally. Before founding Life Light Counseling, she had the pleasure of working with Beacon Wellness Team as a therapist to gifted teens and children, as well as many years providing counseling within our Public and Private Schools, Campbell Union School District and The Harker School. She received her Masters degree in Clinical Psychology from the Chicago School of Professional Psychology.

When not in the office she enjoys time with her son and family. She loves the beach, museums, travel and dance.

Lyndsey is a licensed marriage and family therapist #113189.

Filed Under: Uncategorized

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