This donation-based, weekly event is intended to broaden access to those seeking inner resourcing and psychological healing from an Internal Family Systems (IFS) approach, which is a model that focuses on creating inner harmony. All are welcome who wish to deepen their inner healing.
Online Mindfulness Group for Teens
The Online Mindfulness Group for Teens will be an 8-week online skills-based group for high-school-aged teens targeted toward those with an interest in developing mindfulness skills. We’ll cover a number of topics, including:
introductory mindfulness skills
skills for navigating intense emotions
managing social media, substance and alcohol use
This group welcomes clients across gender, sexuality and neurodiversity spectrums. The facilitators are committed to the continual pursuit of culturally responsive care.
This group is run by Jeremy Prillwitz LAADC and Darcy Dittrich AMFT.