For women looking to grow, expand and heal in their relationships. This group will explore here and now, relational concerns and desires as they arise in real time with others in the group. Connection and application made to life outside of the group.
Women’s Concerns
Weekly God and Therapy Group
For women of the Christian faith who are interested in the psychological AND in hearing what God has to say about the issue(s).
Asian American Pacific Islander Mothers
Are you an AAPI (Asian American Pacific Islander) mom or mom-to-be, in the early stages of motherhood? Are you looking to create community with other AAPI moms In a safe, supportive space to explore motherhood together?
Join the AAPI Mothers Virtual Support Group
Filipinx Mother’s Circle (In-Person!)
In honor of Filipino American History Month, Filipinx mothers will connect, share space, and create a community for their motherhood journeys.
Participants in this group will explore:
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Mental health stigma, gendered expectations, colonization, intergenerational trauma, and all the other reasons why Filipinx moms may struggle with taking care of themselves
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How to connect with and heal those “parts” of us that carry the energy of intergenerational pain
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The many ways we can connect to our ancestors and histories and pass these connections on to future generation
Co-facilitated by Melissa Villamejor, AMFT #104927 and Kate Viernes, LCSW #80753
No one turned away for lack of funds.
Deborah Pollack
Raising children can be one of the most joyous parts of life, but it’s also filled with many challenges. Our kids evoke complex and powerful feelings in us, often right in the moment when we need to act fast to figure out how to respond. Parenting books and classes give helpful strategies, but strong emotions can cloud our judgment and our abilities to put those strategies into practice. This is why we believe that many parents can benefit from therapy designed to help them work through and better manage their feelings.
Our program offers both individual and group therapy for parents who are struggling with feelings towards their children and in their role as parents.
Stephanie McWoods
As a therapist I aim to provide a space that is beautiful, safe, and healing for folks who have few said spaces in the world. I aim to challenge the status quo, -isms, and White Supremacy. I have spent many of my years living and surviving in these oppressive systems that were not created for me or my people. In learning to adapt and “succeed” in these systems that do not appreciate nor nourish my spirit I have transitioned to unapologetically making space for myself and thriving. I found that in being unapologetically me I have no limits to my abilities, dreams, or connections. In my work with clients, I invite them to take the leap of letting go of socially constructed views of how they should be or exist and rather settle into what they desire and what works for them. I believe life can be easy and liberating when we step outside of these oppressive and limiting systems.
I encourage clients to live their best lives unapologetically and ruthlessly. I support clients with addressing trauma, emotional hang-ups, anxiety, depression, as well as celebrating the journey to self-discovery and re-centering.
Since 2017, I have provided a number of specialized therapeutic services to those who identify as BIPOC, Queer, Gender Non Conforming, or Trans dealing with challenging life experiences. My client’s well-being is a priority, and I go above and beyond to support them through their obstacles.
I work with individuals, couples, families, groups, and organizations. I help to restore relational balance and authenticity. I provide a healing space that is welcoming to those who hold marginalized identities. My style is direct, collaborative, conversational and affirming. I use a decolonized, social justice oriented lens and focus on race-based trauma and historical trauma. I am also trained in Eye Movement Desensitization and Reprocessing therapy.
Elizabeth Ehrenberg
I received my Masters in Clinical Social Work from Smith College School for Social Work. To further my training, I completed an additional year-long clinical fellowship at The University of California San Francisco’s Alliance Health Project where I provided brief dynamic psychotherapy to LGBTQQIA folks and individuals living with HIV. From 2013 to 2015, I served as a staff clinician in the Adult Psychiatry Department at Kaiser Permanente in South San Francisco. In this role, I provided psychosocial assessment and therapy to adults struggling with depression, anxiety, and interpersonal issues. At Kaiser I also served as the Eating Disorder Specialist, providing individual and group therapy to clients struggling with eating disorders and body image issues. I have extensive experience facilitating group therapy, including process groups, support groups, dialectical behavioral therapy groups and binge eating disorder groups.
Additionally, I have worked in various community mental health and non-profit settings, providing case management and counseling to racially and socio-economically diverse populations. I completed my Bachelor’s degree at Vassar College where I majored in Political Science and Women’s Studies with a focus on feminist political theory, queer theory, and critical race theory.
Jennie Beuhler
I came to psychotherapy a bit later in life, both personally and professionally. My experience of participating in my own psychotherapy led me to fully believe in the transformational power of this work. Understanding my need to explore my internal world had a significant impact on me as an educator. Having worked for 13+ years as a teacher, I came to see the need for integrating social emotional learning into the curriculum for my students. Through my personal exploration and facilitation of mindfulness and emotional exploration in the classroom I felt more engaged, energized and connected to both myself and the world than I had ever been before. It became clear to me that this was my calling. I took the courageous leap of changing careers and have not looked back.
While my approach is based in Gestalt and Existential Therapies, I have studied many other modalities and draw from a variety of approaches such as attachment theory, psychodynamics, and transpersonal psychology to name a few. I believe that my clients are dynamic beings and therefore there is no one size fits all approach to therapy. I work intuitively, drawing from my toolbox the technique that best fits the need of my client in the present moment. I am curious about how each of my clients experience the world and I work holistically, attending to not only their psychological experience, but also their physical, emotional, and spiritual experiences. I find that my clients come to therapy wanting a different experience from the one they are currently having, bringing with them a wide range of concerns or issues that they want to work on. My intent is to provide a nonjudgmental and empathic space to support my clients in the courageous act of discovering who they really are. I see myself as both a witness and co-creator of the client’s therapeutic experience, walking with my clients on the path to self-discovery.
I am a Registered Associate Marriage and Family Therapist. I hold a master’s degree in integral counseling psychology from California Institute of Integral Studies. I trained at the Church Street Integral Counseling Center, counseling individuals and studying gestalt therapy. I am now a therapist with Grateful Heart Holistic Therapy Center.
Colette Ellis
Hi, I’m Coach Colette!
As a Black woman, I know first-hand the challenges of dealing with the impacts of microaggressions, racism, and other forms of discrimination. I also am keenly aware of the under-representation in many industries, which leads to the “only” syndrome.
I’ve been working in the personal development and wellness industry for 15 years. By training, I’m a certified stress management coach and practitioner of Emotional Freedom Technique (EFT-Tapping). I’m also certified in Mental Health First Aid by the National Council for Behavioral Health and trained in Trauma-Informed Care principles by NYS OASAS.
To guide you on your path to wellness and freedom from oppression, I offer virtual sessions focused on healing, resilience, and self-care.
I’ve set an intention to #DisruptStrong; in particular, to disrupt the myth of the “Strong Black Woman,” who is supposed to be strong for everyone but herself. Instead, I believe that being strong is based on your personal journey to greater self-awareness. It’s also based on your willingness to be vulnerable and seek out support — which you are doing right now!
My goal is to create a safe space for you to have honest, healing conversations. I will support you to feel a sense of worthiness, to know that your dreams, your health, and your life matters.