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Professional Counselor

Joyful Movement Workshop

June 7, 2022 by Kelia Parker

Do you want to take the pressure off of exercising and enjoy moving your body? If you answered YES, this 6 week VIRTUAL workshop is for you!  Learn how to nurture and accept your body during gentle movement, become aware of physical cues and important principles to change your relationship with exercise/movement. Shift focus from judgment to noticing how your body responds and what thoughts/emotions impact your relationship with your body during movement. Facilitated by Jamie Marchetti, LGPC and Certified Personal Trainer

 

++Tuesdays 12-1pm EST

Filed Under: Uncategorized

Mindful Eating Workshop

June 7, 2022 by Kelia Parker

Want satisfaction from your eating experience? This 6 week workshop is for individuals who want to reduce guilt and judgment of their eating habits and begin to develop a pleasant eating experience. Bring a snack/meal and virtually join Jamie Marchetti, LGPC and Registered Dietitian for 6 weekly sessions. You will learn how to: Improve Nutrient Absorption; Identify Body Cues; Cope With Emotions Without Food and So Much More!

 

++This is a virtual event occurring Thursdays 12-1pm EST

Filed Under: Uncategorized

Brianna Brazle

September 9, 2020 by Brianna Brazle

Hello I am Brianna!

This is where I’m supposed to write about myself and assure you through my extensive experience and education that “Brianna is absolutely qualified to help me change my life.” Well, I am sure all of that will be listed somewhere in this profile :). I prefer to be more authentic, not focus so much on the things that make me acceptable to society’s standards but instead focus on one of my greatest assets as a therapist. That asset is something you have as well – humanness and understanding. Because once we peel back the layers, the years of education, the books read, certifications received – once that’s all stripped back, what ultimately connects us is our ability to understand each other on a human level. Through this connection, change is sparked.

“The only permission, the only validation, and the only opinion that matters in our quest for greatness is our own.” –Dr. Steve Maraboli

My Values and Approach

I view therapy as a road trip, wherein you are the driver. My role is, passenger and I help you to reach your destination. Sometimes that’s providing guidance through google maps, others it’s finding the best tunes to listen to on the journey, sometimes it’s making sure you stay awake so we don’t crash, and others just being there so you don’t feel alone. My goal and role is to help you reach your destination. It won’t always be an easy journey but as long as your willing to keep your foot on the petals I’ll be there to support!

I truly believe in meeting you were you are and through this leveled connection we can work together to build on your strengths to reach your desired heights of fulfillment.

Filed Under: Uncategorized

Kat Zwick

July 6, 2020 by Kat Zwick

Ride the wave…

Ride the wave is an expression that reminds us that sorrow, pain, happiness, triggers, relapses, slips, high highs, low lows, and everything in-between need not be waves that consume us, overtake us, define us, or drown us; rather we can gently and skillfully navigate these waves, from the surface, as if on a psychological or spiritual surfboard, with the help of others, our Wise Mind, our Higher Power, or Self, or Source keeping us afloat.

Land Acknowledgment

Our offices in Santa Cruz sit on the unceded territory of the Awaswas, one of the eight divisions of the Ohlone people. Their descendants are known today as the Amah-Mutsun Tribal Band. You can learn more about their conservation efforts that continue to this day and consider a donation HERE. Our offices in Oakland sit on the unceded territory of the Bay Miwok, also of the Ohlone people. Some of their descendants are members of the Muwekma Ohlone Tribe.

We honor the history that precedes us, we are grateful for the opportunity to work and live here and offer healing and relationship to clients and each other, on these indigenous peoples’ traditional homelands.

Please join us in taking a moment of silence to pay respect to all Ohlone people past and present.

IN RECOVERY, ABOVE ALL, WE HAVE OPTIONS, AND REMEMBERING WE HAVE OPTIONS HELPS US RIDE THE WAVE. 

Filed Under: Uncategorized

Raven Fisher

June 14, 2020 by Raven Fisher

Whatever circumstances you may be facing, I am here to walk with you through it. It is my desire to help you live a healthier, more fulfilling life. I specialize in anxiety, depression, traumatic experiences, self-esteem/identity issues, life transitions, and women’s issues. I provide a safe space for individuals to develop personal insight and awareness into the unique parts that make up their entire being. I am passionate about traveling with clients on their personal life path and empowering people to flourish.
My approach to psychotherapy blends psychodynamic and existential theoretical orientations with some acceptance and commitment therapy (ACT). Each orientation emphasizes a different time era – past, future, and present – all of which are necessary in the psychotherapeutic process to promote holistic mental health.
I currently offer video and phone sessions. I accept BCBS PPO or self-pay.

Filed Under: Uncategorized

Elizabeth McGinnis

April 15, 2020 by Elizabeth McGinnis

I help individuals and couples heal from traumatic or troubling relationships and events. It is easy to get stuck in a repeating and harmful pattern with the people around you. Together we find ways and options to create a healthier and more satisfying path forward.
I’ve worked in technical and business environments for 12 years before becoming a therapist. Right now, working from home with children or with a partner is scary, irritating, difficult, and rewarding. I use my experience to help you navigate all the struggles, worries, and concerns that come from working and living in this demanding world.

Filed Under: Uncategorized

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