I have been a licensed Marriage & Family Therapist since 1994 and for over 25 years, I have had a clinical practice and served hundreds of couples and individuals of all ages, and from many different backgrounds, lifestyles, cultures. I have led groups that have helped people find the balance between their own fulfillment and…
Whatever circumstances you may be facing, I am here to walk with you through it. It is my desire to help you live a healthier, more fulfilling life. I specialize in anxiety, depression, traumatic experiences, self-esteem/identity issues, life transitions, and women’s issues. I provide a safe space for individuals to develop personal insight and awareness…
Has social distancing turned into emotional distancing? Or, maybe you’ve been living disconnected for more years than you can count? If you’re like the hundreds of people I’ve worked with, you’re probably asking yourself, “What is wrong with me?” As you read this, take a moment to check in with the energy produced inside of…
Do you want things to be different, but struggle with finding the motivation to make changes? Do you have a support system that wants to support you, but they are struggling to understand what you need? Wherever you are in your journey, together, we can explore what is contributing to feeling stuck and empower you…
As both a therapist and a mother, I understand the complexities and overwhelming feelings that can come with parenthood. Oftentimes it can be difficult to put ourselves first without feeling guilt or shame. I understand, however, the sacredness of everyone’s unique journey and I believe that by taking time to tend to ourselves, it only…
I am honored to support your healing and growth in the next phase of your personal development. No matter where you are in your life journey and what challenges have brought you to therapy, I believe that you have the inner resources and wisdom to move forward and realize your goals and potential. I am…