Hope Sandler

Hope Sandler

(206) 499-9595

Physical Location
8317 Sunrise Blvd #719
Citrus Heights CA 95610
United States of America
Serves People in



Consultant, Executive Function Specialist, Advocate

Hope is an ADHD coach and consultant with 30 years experience in the human development and education fields. Her passion is to provide coaching for ADHD individuals and couples, as well as offer groups, presentations, workshops and training on ADHD to professionals and ADHD audiences.

Hope specializes in working with clients with or without an ADHD diagnosis, and the significant people in their personal and professional lives. She provides services that increase personal effectiveness and life satisfaction for the adults and young people she coaches.

Hope brings training and facility in ADHD coaching skills; knowledge about ADHD, including a thorough understanding of the neurobiological nature of ADHD and co-morbid conditions; familiarity with current literature and research about ADHD; a fund of ADHD coaching tools, strategies and interventions and the skill to use them appropriately.

As someone with ADHD, Hope has a unique and personal insight into many of the struggles her clients may be experiencing.


Year Degree Earned or Expected: 2000

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Practitioner Type
  • Consultant
  • Educator
  • Facilitator
  • Life Coach
  • Mentor Coach
  • Relationship/Dating Coach
  • Transition Coach
  • Couple
  • Distance/Video Treatment
  • Group
  • Individual
  • Team
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Coaching
  • Consultation
  • Dialectical Behavior Therapy (DBT)
  • Internal Family Systems (IFS)
  • Intuitive Coaching
  • Mindfulness Coaching
  • Nonviolent Communication (NVC)
  • Peer Support
  • Positive Psychology
  • Solution-focused Coaching
  • Somatic Experiencing (SE)
  • ADHD
  • Anxiety
  • Educational Concerns
  • Purpose/Meaning/Inner-Guidance
  • Relationship Issues
  • Workplace Performance Issues
Young Adults, Adults, Seniors, Families
Languages spoken in addition to English
Belief Orientation