Manveen Chahal

IMG_3772 (1)

Manveen Chahal

(650) 667-0117

Office Location

3705 Haven Ave Ste 125
Menlo Park CA 94025
United States of America

About

Sometimes life sucks. We start to lose motivation, or focus. We spend too much time ruminating about the past or worrying about the future. We eat and sleep too much or not enough, or find other unhealthy avenues toward so-called happiness. I know how it is, because I’ve been there. 

As your therapist, I’ll relate to you as a human first. My practice centers on creating a safe space for my clients to be themselves. I utilize a cognitive-behavioral approach proven to help overcome everyday, real-world challenges. My approach is tailored to maximize your involvement in your own healing, and centers your humanity as a valuable source of guidance. 

 

I have experience working with individuals of all backgrounds and identities, with a particular expertise on working with clients facing depression, anxiety, low self-esteem, and trauma. Send me a message, and let’s figure things out together.

Practitioner Education & Credentials

Degree Title: MA in MFT
Institution: University of Southern California
Year Degree Earned or Expected: 2016
License Info: CA
Supervisor Info: Karla Amanda Brown, LMFT 103907 CA
Practitioner Type
  • Marriage & Family Therapist
Modality
  • Distance/Video Treatment
  • Group
  • Individual
  • Team
Approaches
  • Body-Mind Psychotherapy
  • Breathwork
  • Brief Therapy
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Conflict Resolution Therapy
  • Existential Psychotherapy
  • Exposure Therapy
  • Harm Reduction
  • Holistic Psychotherapy
  • Mindfulness Based Therapies
  • Solution Focused Therapy
Concerns
  • Adjusting to Change
  • Anxiety
  • Depression
  • Motivation
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Client Demographics Ethnicity
  • Asian Indian
  • Age
  • Adolescents
  • Young Adults
  • Adults
  • Languages spoken in addition to English
  • English
  • Punjabi