Anum is a first-generation South Asian American. As a first-generation American, she sees the value in breaking down the stigma surrounding seeking help and the importance of eliminating the negative connotations or assumptions that are attached to therapy. She wishes to be a voice for those that have not found theirs yet. She speaks Urdu,…
Are you experiencing critical thoughts or feeling that you’re not good enough? Have these thoughts started to cloud your sense of who you are and weigh you down? I am here to help you put these painful thoughts to rest. The burdens of tough experiences pile up and cause both an emotional and a physical…
Have you tried abstinence and found it’s just not the right thing for you or that it’s not right for you right now? Do you want to explore, either in individual or in group with others, your alcohol and other drug use? Harm Reduction accepts that alcohol and drug users can make healthy decisions about their lives….
Trauma, like most things, exists on a spectrum. The key to overcoming it is to identify where you are on that spectrum and identify your individual challenges to happiness. That’s where I come in. In my time as an integrative hospital therapist, I learned just how essential a holistic response is to facilitating proper healing….
Hello, I’m Kamaria, a third year art therapy graduate student, at Notre Dame de Namur University. I am looking for adults of Color who have experienced racialized trauma in their educational experiences to be part of a therapeutic arts healing group and study for 4 weeks (90 min on zoom). My path to Art Therapy encompassed…
I am honored to support your healing and growth in the next phase of your personal development. No matter where you are in your life journey and what challenges have brought you to therapy, I believe that you have the inner resources and wisdom to move forward and realize your goals and potential. I am…