Thomas Perkins


Thomas Perkins

(781) 924-6072

Physical Location
United States of America


I specialize in empowering people who have experienced trauma, depression, and anxiety to access their innate resilience and healing which persist in spite of stressful life circumstances. It inspires me to make restorative connections with people built on mutual trust, safety compassion, and positive regard to get results, I combine trauma-focused and trauma-informed CBT with integrative mind-body practices, psychodynamic/psychoanalytic techniques, and Mindfulness breathwork, which together promote healing on a conscious and unconscious level.

My journey as a therapist started seven years ago during a nine year career as a high school teacher and interim dean of students. While I love children, I ultimately realized my true path lies in serving others in the clinical realm working with adults. I have always been passionate about nutrition, hiking, mental health, exercise/athletics, dreams, music, art, and spirituality, and like Carl Jung, I believe that it is who you are that heals rather than simply what you know.

An ideal patient for me is three-fold: you are a person who is committed to finding your true essence, you are interested in dreams and open to writing them down, and you are seeking to love yourself and others more compassionately. While dreams can be an important resource during therapy, they are not a prerequisite for working with me. I am privileged to be your fellow traveler, and I look forward to joining you on a path of self discovery.

Practitioner Education & Credentials

Degree Title: Master of Social Work
Institution: Boston College School

My Groups

  • Developing a Serene Sense of Self

    Do you have an immediate family member who has or has had substance use challenges within your family? What is the impact of this experience […]

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Practitioner Type
  • Distance/Video Treatment
  • Group
  • Individual
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Based Therapies
  • Psychodynamic Therapy
  • Abuse Survivor
  • Depression
  • Family Problems
  • Sexual Abuse
  • Substance Abuse
  • Substance Use
  • Suicidal Ideation/Behavior
Client Demographics Ethnicity
Adults, Seniors
Languages spoken in addition to English